One thing that is certain, from the cradle to the grave, for most people as they age is that they’ll become stiff. In the sense that what once flexed and had lots of give now doesn’t. It’s interesting how people don’t question this. Nor do they draw the link between limitations in their form and being unwilling to consider new ways to think. “Oh, I’m just stuck in my ways” followed by “My back is really giving me gyp”. People are so out of touch with themselves that it would be mind boggling if that wasn’t the plan off the top. See a populace seduced into believing emotion and feeling are the same thing can be made to die on any hill you wish. And they’ll believe they made that choice from their free will! Such is the song all Slaves sing because they know so little amount themselves or the tricks played on their awareness which is encased within the flesh that splits a tiny chunk of the spectrum down via the five senses, chops it up, filters and rearranges to match what you expect and there it is. People get what they expect. Especially if they’ve never took the time to question themselves, the narrative in their head or probed the links between, say, breath and imperience or how flexibility of the flesh allows space for a corresponding shift in the head.
When the storms come a whipping to the forest of the ignorant, most are prepared, at best, for a strong gust here and there but nothing that threatens to rip their existence up from the stem as they are rigid where they stand. The younger trees bend far more freely and thus tend not to get ripped to shreds. It’s the same as why we’ve read reports of babies and drunks falling and avoiding death, often without a scratch on themselves. Both are lacking in tension which is the main thing that wraps it’s tendrils around all who live and breathe inside this realm.
Go check out a babies stomach as they take in air. Watch the carefree way it fills, no effort at all. It literally just pours in. Also take note of when they’re bellowing and how they can keep it up without losing wind. Effortless again. Interesting isn’t it? Now look at yourself. You try and hold your stomach in due to layers of unconscious tension as well as the desire to appear thin. More than a glimpse will show that most of the air pours into around about the chest and the makes a swift exit as folks take shallow sips, frequent whereas a baby drains its fill whilst being supremely chilled. Go and observe some old folks as they shuffle with a stick. Notice their breathing then if you happen to bump in to one who is relatively fit and vigorous you’ll often clock a voice that radiates strength as they breathe with far more depth than those around them plus their marbles are still rolling and haven’t fallen out of their heads…
Its an interesting thing to note and one I’ve seen time and again. A lot of the worlds problems stem from being tight with the oxygen. Like they think they’ll get a bill or there is a limit on how much they can take in. Not yet, but soon enough they will end up taxing that as well. “You’re breathing out too much carbon dioxide, you irresponsible individual. That will be 5 digital Shekels we’ll automatically debit from your next credit cheque“. Sounds funny till it happens but then did you ever think people would be treat like hostages when they wish to take a trip and have all manner of hoop jumping and performing for security guards which was sold as for their benefit and of course they complied with. “I support the Current Thing” the default OS in their heads said. A few here and there, quietly to themselves or a like minded friend questioned why they acted like they they were doing you a favor in allowing you to travel as you stand there clutching a bag of liquids in proscribed quantities that, somehow, proves you’re not a terrorist. “Just doing my job, Miss“. What did they yell about the road to hell back when? Anyway, what was I saying?
Oh yes, breathing. That was it:
Coming soon to your nearest Twenty Minute City!
Wait till the tech says “Your names not down, you’re not getting in” when you want to see how the other side live all the way up until the ones not chipped live Off Grid. In between then and now, when you get a private moment to yourself, take all your clothes off and stand naked. Be your Self. Place your hands around the sides of your belly, like you were cradling it. Thats right, feel the sensation and now push your diaphragm down between your legs and as it drops observe the breath pouring in. Notice how strange and unnatural it feels. That should offer you an immediate and visceral hint about the business of living and its effects upon the human vehicle. Next step is to take that expansion and feel it stretching the back out as well so, just like that baby, your belly is like a beach ball which swells in all directions whilst remaining perfectly centered in Self. Next, try it lying down. Sometimes the feedback of the floor helps and people report they can release a lot more tension when they’re not trying to support themselves. Alternate this here and then. The link contains a seated version you can also incorporate it with walking by stating “I. Am. Here. Now” with your steps as that is most exhilarating and Self affirming. Then try it backwards.
Consider this:
In an engine when we rev the fuel which is sparked needs oxygen to allow the correct momentum. You are no different in that sense because what is the number one greatest hit that every single Slave sings without realizing the solution is within their grasp? “I’m so tired!“. Well now you know exactly why that is. It’s because they’re being tight with the breathing and thus cheat themselves from something which is still freely accessible to all in this realm, so take advantage. Fill yourself up with as much as you can handle and then take another sip. Treat it like a buffet at a super expensive and uber posh establishment that usually never lets your kind in so now the moment is hand you’re going to most definitely make the most of it.
Do it often enough and you’ll forget the old habit you learned and were entrained in by the System as it did its thing. Keep it up and soon enough you’ll notice so many shifts, well you won’t but others will and will comment on them. Did you know the majority of weight loss occurs when exhaling? If that isn’t motivation and the exact opposite of wearing an invisible psychological corset to make yourself appear thin. Actually this illustrates perfectly well the principle Slaves must wrestle with which is the Illusion of Wisdom as they think they think they know when in reality its often exactly the opposite. Congratulate yourself as you progress because once you get started and get over the apprehension of doing something different at such a fundamental level others aspects will shift because one of the key rules of this realm is:
When you change what you control what controls you alters as well.
Till we meet again
